I've not only found and amazing gym, but a encouraging, fun and supportive family. Nadia and Rob are great trainers, AND they really care about their clients, know how and when to push us and most of all, believe in us when we don't even believe in ourselves. Cannot recommend PFF enough, no wonder so many in the gym have been with them for years!!
I have trained with Nadia at Perfect Form Fitness now for years and recently have trained with Rob since the opening of the new gym. This amazing husband and wife combo really know their stuff. During this time I have been safely trained through pregnancy up to 36 weeks gestation. Now, with 3 kids I am the fittest, strongest and healthiest I have EVER been. Nadia & Rob along with their other hand picked trainers know exactly how to guide you through whatever your health & fitness goal may be. I cannot recommend highly enough.
Nadia, Rob and team are awesome! They are really great trainers who care about your fitness and health and take the time to correct your technique. Their group classes are small enough so it feels like you are still getting that personal training feel but in a fun group environment. The mums and bub classes are just the best as well! Love being part of this community.
Nadia is motivating without being over the top, very knowledgeable and will adjust exercises to suit level and any injuries. Classes are small enough to get all the attention you need and there are a good number of classes throughout the week. Nadia and Rob are doing a great job building a friendly and supportive Perfect Form community. It is a gym without being full of mirror watching gym junkies...if you know what I mean 😁
Nadia, Rob and their team are the best! They do really care about your progress and making sure your form is correct and you aren't at risk of injuring yourself while exercising. I've been to other gyms that rush you in and out and don't take the time to understand your niggles and past injuries so finding this gym was a great help to me and my training. Always up for a laugh too So a very social and fun place to train Would definitely recommend without hesitation.!
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